This book has a special focus on the famous 4 great tradtions of Hatha yoga, which are also popular in the West:
Sivananda Yoga, Yoga in the Tradition of Krishnamacharya, Iyengar Yoga and Ashtanga Yoga in the Mysore Style.
Interviews with the masters and teachers of these schools reflect their views on questions such as: What is Yoga? What
is the goal of yoga? And how can this goal be best achieved?
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