Zu den Quellen des Yoga Category: book

"Zu den Quellen des Yoga" means "To the sources of Yoga". This book is a journey through the entire India subcontinent, from the sources of the holy river Ganga in the Himalayas to the south tip of India, in order to present‚ Yoga in India’ to the rest of the world. The wisdom of yoga is shared by many Indian yoga masters.

Visit the book page

Read more

This book has a special focus on the famous 4 great tradtions of Hatha yoga, which are also popular in the West: Sivananda Yoga, Yoga in the Tradition of Krishnamacharya, Iyengar Yoga and Ashtanga Yoga in the Mysore Style. Interviews with the masters and teachers of these schools reflect their views on questions such as: What is Yoga? What is the goal of yoga? And how can this goal be best achieved?

Visit the book page

Read more

Exercise series for home practice, photographed by Coni Hörler at the locations of origin, convey the practical essence of each style and bring a piece of India home. And for those, who are now packed with wanderlust, there are helpful tips for visiting India.

Visit the book page

Back to overview